The Sacred Center

We invite you to join us MOST Saturday mornings from 10:00-11:30 inside Mabel’s Studio for a gentle yoga practice interwoven with mindfulness meditation. Come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming. Come, find your inner sacred center in a supportive, welcoming, nature-centered atmosphere. These weekly classes are designed to be accessible for everyone in good general health regardless of yoga experience. This all-levels class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation. Please wear comfy athletic clothing, bring your yoga mat and a thick blanket. The suggested donation is $20 with a portion of all funds going directly to support Norman Bird Sanctuary. Please register through Eventbrite as the class size is limited to 14 students. We are unable to accommodate drop-ins for our indoor classes.

Gentle Community Yoga 

Every Thursday morning at Common Fence Point Community Hall 9:30-10:45AM

Rev Shelley Dungan and Kate Ward will alternate teaching this beginner-friendly, all-levels gentle yoga class. The dates Rev Shelley is teaching is in the image above. No registration is needed, cash at the door, sliding scale $15-$20 per student.  Please bring your own yoga mat and thick blanket. You will leave feeling relaxed and restored. 

Questions? email yogishelley@sacred-center.org

Or

Kwardyoga@gmail.com